How many calories are in Courgettes farcies au risotto au safran et scamorza?

Courgettes farcies au risotto au safran et scamorza contains 350 calories per serving (serves 4). It also provides 12 g of protein, 45 g of carbohydrates, and 12 g of fat.

How much protein is in Courgettes farcies au risotto au safran et scamorza?

Courgettes farcies au risotto au safran et scamorza contains 12 g of protein per serving.

How many carbs are in Courgettes farcies au risotto au safran et scamorza?

Courgettes farcies au risotto au safran et scamorza has 45 g of carbohydrates per serving, including 3 g of fiber.

Courgettes farcies au risotto au safran et scamorza Recipe by 750g (350 cal)

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Courgettes farcies au risotto au safran et scamorza

Recipe by 750g

Des petites courgettes rondes, évidées, garnies d'un risotto crémeux au safran, agrémentées de dés de chair de courgette, beurre, parmesan et recouvertes de fromage italien fondant scamorza. Un plat principal élégant, savoureux et parfaitement équilibré entre douceur du légume et richesse du risotto.

MediumFrenchServes 4

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Source Video

52m

Prep

Cook

10m

Cleanup

1h 5m

Total

Cost Breakdown

Total cost:$13.20

Per serving:$3.30

Critical Success Points

• Blanchir les coques de courgettes pour les attendrir sans les fissurer
• Cuisson du risotto en ajoutant le bouillon louche par louche pour obtenir la texture crémeuse
• Cuisson au four afin de faire fondre le fromage sans le dessécher

Safety Warnings

• Attention à l’eau bouillante lors du blanchiment des courgettes.
• Manipuler le four chaud (200°C) avec des gants de cuisine.
• Utiliser un couteau bien aiguisé pour éviter les glissements.

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