Four Essential Chef Purees
Four Essential Chef Purees is a medium French recipe that serves 4. 210 calories per serving. Recipe by Fallow on YouTube.
Prep: 30 min | Cook: 2 hrs 33 min | Total: 3 hrs 33 min
Cost: $13.82 total, $3.45 per serving
Ingredients
- 500 g Celeriac (peeled and cut into very small dice)
- 30 g Unsalted Butter (divided, softened)
- 1 tsp Black Peppercorns (lightly crushed)
- 1 tsp Coriander Seeds (toasted)
- 200 ml Milk (whole milk preferred)
- 50 ml Heavy Cream (adds richness)
- 4 sprigs Fresh Thyme (leaves stripped)
- to taste Salt (season throughout)
- 500 g Carrots (thinly sliced or grated)
- 15 ml Olive Oil (extra‑virgin, for sauté)
- 0.5 tsp Ground Cumin
- 0.5 tsp Ground Coriander
- 1.5 cloves Garlic (finely sliced)
- 100 ml Carrot Juice (add gradually)
- 20 g Apple Cider Vinegar (≈1 tbsp, for acidity)
- 300 g Corette (Chervil) (washed, stems trimmed)
- 20 g Fresh Basil (half bunch, leaves torn)
- 15 g Chives (ends only, roughly chopped)
- 800 g Cauliflower (cut into florets)
- 30 g Parmesan Cheese (aged, grated)
- 15 ml Cabernet Sauvignon Vinegar (≈1 tbsp)
Instructions
Prepare Celeriac
Trim the top and root of the celeriac, peel, and dice into very small cubes (about ½‑cm).
Time: PT10M
Sweat Celeriac in Butter
Heat 20 g butter in a heavy skillet over medium‑low. Add the diced celeriac, season with a pinch of salt, and stir to coat. Cook, stirring occasionally, until the pieces are soft but not browned (about 15 min).
Time: PT15M
Temperature: Medium‑low
Add Spices
Add crushed black peppercorns and toasted coriander seeds. Stir for 1‑2 min until fragrant.
Time: PT2M
Infuse Milk & Cream
In a small saucepan, combine 200 ml whole milk with 50 ml heavy cream, a few sprigs of thyme, and a pinch of salt. Warm gently (do not boil) for 5 min, then remove from heat and let steep while the celeriac continues to cook (≈45 min).
Time: PT5M
Temperature: Low
Reduce Celeriac to Dry Paste
After the celeriac is fully softened, increase heat to low and uncover. Stir continuously, allowing excess moisture to evaporate until the mixture looks almost dry and glossy (another 10 min).
Time: PT10M
Temperature: Low
Blend Celeriac Puree
Transfer the hot celeriac to the blender. Add half of the infused milk‑cream mixture, blend on low then gradually increase speed until smooth. Add more milk‑cream as needed to reach a velvety consistency. Taste and adjust salt.
Time: PT5M
Prepare Carrot Puree – Slice Carrots
Thinly slice or grate 500 g carrots so they cook quickly.
Time: PT5M
Sweat Carrots
Heat 15 ml olive oil and 10 g butter in a skillet over medium‑high. Add carrots, a pinch of salt, and stir. When the first droplets of water appear, lower heat, cover, and let steam for 15 min.
Time: PT15M
Temperature: Medium‑high then low
Add Aromatics
Stir in ground cumin, ground coriander, and sliced garlic. Cook uncovered for 5 min until fragrant.
Time: PT5M
Temperature: Low
Incorporate Carrot Juice
Add carrot juice gradually, stirring after each addition, until the carrots are just covered and the mixture is glossy (about 100 ml). Continue to simmer for another 5 min.
Time: PT5M
Temperature: Low
Blend Carrot Puree
Transfer the hot mixture to the blender, add a knob of butter (≈10 g) and 20 g apple cider vinegar. Blend on low then increase speed until smooth (≈2 min). Adjust seasoning with salt.
Time: PT2M
Prepare Corette (Chervil) Puree – Trim & Wash
Rinse 300 g corette leaves, discard tough stems, and pat dry.
Time: PT5M
Sauté Corette with Herbs
Heat 30 ml olive oil in a pan over medium‑high. Add corette, chopped chives, torn basil leaves, and 1.5 sliced garlic cloves. Season with salt and sauté for 5‑8 min until wilted but still bright green.
Time: PT8M
Temperature: Medium‑high
Blend Corette Puree
Transfer the hot herb‑vegetable mix to the blender, add a drizzle of extra‑virgin olive oil (≈15 ml) and blend on low then medium until ultra‑smooth (≈2 min). Taste and add a pinch of salt if needed.
Time: PT2M
Chill Corette Puree
Pass the puree through a fine mesh sieve into a bowl set over an ice bath. Stir gently until the temperature drops below 10°C.
Time: PT5M
Prepare Roasted Cauliflower Puree – Cut Cauliflower
Break 800 g cauliflower into florets.
Time: PT5M
Roast Cauliflower
Toss florets with 30 g butter, a pinch of salt, and spread on a baking sheet. Roast in a pre‑heated oven at 220°C for 30 min, stirring halfway, until deep golden and caramelized.
Time: PT30M
Temperature: 220°C
Finish Cauliflower Puree
Transfer roasted cauliflower to a saucepan, add 150 ml milk and 50 ml cream. Warm gently for 5 min, then blend with 30 g grated Parmesan and 15 ml Cabernet Sauvignon vinegar until silky (≈3 min). Adjust salt and pepper.
Time: PT8M
Temperature: Low
Strain Cauliflower Puree
Pass the blended cauliflower through a fine mesh sieve for an extra‑smooth texture.
Time: PT2M
Serve or Store
Portion each puree onto plates as a base for proteins, or let cool and store according to storage guidelines.
Time: PT5M
Nutrition Facts
- Calories
- 210
- Protein
- 4 g
- Carbohydrates
- 18 g
- Fat
- 13 g
- Fiber
- 4 g
Dietary info: Vegetarian, Gluten-Free
Allergens: Milk, Butter, Parmesan Cheese
Last updated: March 12, 2026






