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Crustless Tuna and Bell Pepper Quiche
A light crustless quiche, topped with flaked tuna, red bell peppers and onion, bound with a custard made of eggs, milk and cheese. Ideal for a quick lunch or dinner, it is ready in under an hour and can be enjoyed hot or warm.
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Cost Breakdown
Critical Success Points
- • Sauté the vegetables until they are translucent
- • Achieve a smooth, homogeneous batter when incorporating the milk
- • Distribute the tuna evenly before pouring the custard
- • Bake until the center is set and the top is golden
Safety Warnings
- • Be careful of the hot oil in the sauté pan
- • Handle the hot oven with kitchen gloves
- • Use the knife carefully when cutting vegetables
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