Amazon Associates PartnerTrusted
As an Amazon Associate, we earn from qualifying purchases made through links on this page. This helps support our site at no extra cost to you. Clicking on ingredient or equipment links will take you to amazon.com where you can purchase these items.
Galettes de blé végétariennes aux pois chiches et crudités
Des galettes de blé légères, légèrement croustillantes, garnies d'un mélange coloré de carottes râpées, salade, tomates, concombre et pois chiches, le tout relevé d'une sauce blanche maison et d'une vinaigrette citronnée. Idéal pour un déjeuner sain ou un dîner léger.
Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist
Cost Breakdown
Critical Success Points
- • Mélanger la pâte sans grumeaux.
- • Respecter le temps de repos d'une heure au réfrigérateur.
- • Cuisson rapide à feu moyen‑élevé pour garder les galettes souples.
Safety Warnings
- • Faire attention aux éclaboussures d'huile chaude lors de la cuisson des galettes.
- • Utiliser des maniques pour manipuler la poêle chaude.
☕ 100% Free & Ad-Free Forever! Made by ADHD friends who got lost in recipe videos
We built this because we kept forgetting recipe steps. Help us keep it ad-free & support our caffeine addiction!
You Might Also Like
Similar recipes converted from YouTube cooking videos
Special Ramadan Menu – Vegetable and Salmon Filo Rolls, Mini Chicken Tacos, Coconut Pumpkin Soup, Mango-Banana Mousse
A complete Ramadan menu featuring an exotic mango‑banana mousse, filo pastry rolls filled with vegetables and salmon, spicy mini chicken tacos, and a creamy pumpkin soup with coconut milk and shrimp. Simple, quick, and tasty recipes to delight the whole family.
Vegetarian Wheat Pancakes with Chickpeas and Fresh Veggies
Light wheat pancakes, slightly crispy, topped with a colorful mix of grated carrots, lettuce, tomatoes, cucumber and chickpeas, all enhanced with a homemade white sauce and a lemony vinaigrette. Ideal for a healthy lunch or a light dinner.
Quesadillas aux pois chiches
Des quesadillas savoureuses et végétariennes à base de pois chiches épicés, fromage fondant et légumes croquants, parfaites pour un repas rapide et plein de goût.
Umami Seasoning Blend (Salt & Pepper Style)
A versatile, umami‑rich seasoning inspired by classic salt and pepper chicken wings. Toasted cumin, coriander, and black pepper are blitzed with sugar, MSG, salt, garlic powder, seaweed powder, and citric acid to create a shelf‑stable blend that adds instant depth to fries, peppers, popcorn, and any dish that needs a savory boost.
Salade d'été aux crevettes, avocat, mangue et mozzarella
Une salade estivale fraîche et colorée, mêlant crevettes sautées, avocat crémeux, mangue sucrée, mozzarella (ou feta) et une vinaigrette légère à la sauce soja, citron vert et graines de sésame grillées. Parfaite pour un déjeuner léger ou un dîner d'été.
Mung bean salad with nuts, olives and red pepper
A fresh and nourishing salad made with mung beans, crunchy nuts, flavorful olives and red pepper, all tossed in a balsamic‑agave dressing. Ideal for a light lunch or a dinner side.