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Spaghetti sauté aux légumes, épinards et tofu
Un plat de nouilles spaghetti sauté aux jeunes pousses d'épinard, carottes, champignons, oignon et tofu, nappé d'une sauce soja-gingembre légèrement épicée. Rapide, sain et plein de saveurs asiatiques, idéal pour un dîner en semaine.
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Cost Breakdown
Critical Success Points
- • Couper les légumes et le tofu à la bonne taille (step 1)
- • Mélanger la sauce jusqu’à homogénéité (step 2)
- • Cuire les spaghettis al dente (step 3)
- • Mélanger les spaghettis avec la sauce en veillant à bien enrober (step 11)
Safety Warnings
- • Faire attention à l’huile chaude pour éviter les éclaboussures.
- • Utiliser des gants ou un chiffon pour manipuler la casserole d’eau bouillante.
- • Utiliser un couteau bien aiguisé et couper loin du corps.
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