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Healthy Chicken Tenders with Honey Chili Aioli
Recipe by Jose.elcook
Crispy baked chicken tenders marinated in pickle juice, coated with a rosemary‑infused breadcrumb mix, and served with a sweet‑spicy honey chili aioli. A quick, protein‑packed meal that's healthier than fried chicken but still satisfies cravings.
EasyAmericanServes 4
Printable version with shopping checklist
Source Video
34m
Prep
21m
Cook
10m
Cleanup
1h 5m
Total
Cost Breakdown
Total cost:$8.08
Per serving:$2.02
Critical Success Points
- • Marinating the chicken in pickle juice for full flavor and tenderness.
- • Ensuring the chicken is thoroughly dried before coating.
- • Baking until the internal temperature reaches 165°F for safety.
Safety Warnings
- • Handle raw chicken with clean hands and separate utensils to avoid cross‑contamination.
- • Cook chicken to an internal temperature of 165°F (74°C).
- • Be careful when removing the hot baking sheet from the oven.
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