Freezing Ingredient Preparation for Ramadan

Recipe by Cooking by Nissou

This detailed recipe guides you step by step to prepare, portion, and freeze all basic ingredients needed for Moroccan Ramadan dishes (celery, chickpeas, herbs, harira and chorba bases, ground meat, meatballs, burgers, chicken). You will save time, avoid waste, and reduce stress during the holy month.

MediumMoroccanServes 20

Printable version with shopping checklist

Source Video
2h 40m
Prep
0m
Cook
19m
Cleanup
2h 59m
Total

Cost Breakdown

Total cost:$79.68
Per serving:$3.98

Critical Success Points

  • Cut and freeze celery into cubes
  • Wash and properly dry cilantro and parsley
  • Mix meatballs uniformly to prevent them from falling apart
  • Handle raw chicken following hygiene rules

Safety Warnings

  • Handle raw meat and chicken with separate utensils to avoid cross‑contamination.
  • Wear gloves or wash hands thoroughly before and after handling raw meat.
  • Use freezer‑suitable bags to prevent freezer burn.

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