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Three Healthy Juices: Green Breakfast, ACE Juice and Seasonal Pleasure Juice
Discover three fresh juice recipes to make with a slow-rotation extractor. An energizing green juice for breakfast, an ACE juice rich in vitamin C for a boost, and a summer pleasure juice with pineapple and strawberries. All ingredients are organic, skins are kept to maximize nutrients, and the detailed steps ensure a tasty, vitamin-rich result.
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Cost Breakdown
Critical Success Points
- • Thorough washing of all ingredients to remove pesticides and residues.
- • Do not remove the skins of fruits and vegetables (except lemon) to retain fiber and nutrients.
- • Follow the extractor feeding order to avoid blockages.
- • Serve or refrigerate immediately to limit vitamin oxidation.
Safety Warnings
- • Use a well‑sharpened knife to avoid slipping.
- • Ginger can be spicy; adjust the amount to your tolerance.
- • The extractor has sharp parts: unplug it before cleaning.
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