Amazon Associates PartnerTrusted
As an Amazon Associate, we earn from qualifying purchases made through links on this page. This helps support our site at no extra cost to you. Clicking on ingredient or equipment links will take you to amazon.com where you can purchase these items.
Textured Soy Curry with Vegetables
A quick and flavorful vegetarian curry made with textured soy protein, potatoes, tomatoes and aromatic spices. Ideal for a nutritious and economical meal.
Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist
Cost Breakdown
Critical Success Points
- • Rehydration of soy (step 1)
- • Sauté the spices without burning them (step 3)
- • Final cooking of the curry with liquid control (step 6)
Safety Warnings
- • Be careful with hot oil to avoid splatters.
- • Handle knives carefully when cutting.
☕ 100% Free & Ad-Free Forever! Made by ADHD friends who got lost in recipe videos
We built this because we kept forgetting recipe steps. Help us keep it ad-free & support our caffeine addiction!
You Might Also Like
Similar recipes converted from YouTube cooking videos
Flaky Paratha with Potato Bhaji (parota)
A soft, layered wheat paratha served with a spicy, crispy potato bhaji. The technique of folding and lightly oiling the dough creates a lacy, melt‑in‑your‑mouth texture, while the bhaji adds a hearty, flavorful side. Perfect for a hearty breakfast, lunch, or dinner. Also known as parota.
Spicy Roasted Black Chickpea (Kala Chana) Tea‑Time Snack
A high‑protein, vegetarian North‑Indian style snack made from black chickpeas (kala chana) roasted in ghee and tossed with Kashmiri chili powder, aromatic spices, and a hint of lemon. Perfect for evening tea, parties, or a healthy crunchy bite.
जटा मानसी काढ़ा (जटामांसी डिकॉशन)
जटा मानसी (स्पाइकनार्ड) का पारम्परिक आयुर्वेदिक काढ़ा तैयार करने की आसान विधि। यह डिकॉशन मानसिक शांति, स्मृति शक्ति, पाचन सुधार, हृदय एवं किडनी स्वास्थ्य में मदद करता है। रोज़ाना 1‑2 ग्राम जटा मानसी पाउडर को पानी में भिगोकर घटाकर सेवन करें।
Basil Fish Soup
A light and fragrant soup made with white fish and fresh basil, perfect for a quick and healthy dinner. Inspired by Indian flavors, it combines the freshness of basil with the mildness of fish, all lifted by subtle spices.
Three‑Lentil Dal Pakwaan (Sindhi Style)
A hearty Sindhi street‑food snack featuring three different lentils – yellow moong, chana and green moong cooked in distinct styles – served over crisp, airy pakwan and drizzled with a vibrant mint‑coriander chutney. Optional spiced potatoes, beet‑onion ribbons and boiled green chilli add extra texture and flavor.
Soupe de poisson au basilic
Une soupe légère et parfumée à base de poisson blanc et de basilic frais, idéale pour un dîner rapide et sain. Inspirée des saveurs indiennes, elle combine la fraîcheur du basilic avec la douceur du poisson, le tout relevé d'épices subtiles.