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Stuffed cauliflower flatbread

Recipe by Pankaj Sharma

Soft flatbreads made with whole wheat flour, filled with a flavorful mixture of cauliflower, peas, garlic, ginger, and masala. Perfect for winter evenings, these breads are pan-cooked and crispy on the outside, tender on the inside. Also known as parota.

MediumIndianServes 4

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Source Video
25m
Prep
13m
Cook
10m
Cleanup
48m
Total

Cost Breakdown

Total cost:$3.41
Per serving:$0.85

Critical Success Points

  • Dough rest 10 minutes to relax the gluten.
  • Properly seal the filling so it doesn’t escape during cooking.
  • Cook over medium heat until both sides are golden.

Safety Warnings

  • Be careful with hot oil during cooking.
  • Use oven mitts when handling the hot pan.

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