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Spicy Chicken Yogurt Wrap

Recipe by KWOOWK

A quick 15‑minute lunch featuring pan‑seared chicken, fresh tomato, and a tangy Greek‑yogurt‑tahini sauce wrapped in warm tortillas and topped with spicy cheese. Perfect for a tasty, protein‑packed meal on the go.

EasyTex-MexServes 2

Printable version with shopping checklist

Source Video
6m
Prep
8m
Cook
10m
Cleanup
24m
Total

Cost Breakdown

Total cost:$6.67
Per serving:$3.33

Critical Success Points

  • Cook chicken until fully done (no pink) to ensure safety and juiciness.
  • Warm tortillas just enough to be pliable; over‑cooking makes them brittle.
  • Mix the yogurt‑tahini sauce thoroughly so the flavors meld.

Safety Warnings

  • Handle raw chicken with clean hands and separate cutting board to avoid cross‑contamination.
  • Use oven‑mitts or a towel when handling the hot skillet.

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