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Une boisson rafraîchissante d'Afrique de l'Ouest à base de fleurs d'hibiscus séchées, parfumée à la menthe et agrémentée de morceaux d'ananas et de pomme. Parfait pour les chaudes journées d'été, ce jus maison est simple à préparer, sans alcool et très désaltérant.
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Une sauce gombo (okra) riche en fruits de mer, sans aucune huile ajoutée. Cette version légère utilise du bouillon de crevettes, du gingembre, du piment et des épinards bébé pour un goût authentique d'Afrique de l'Ouest. Parfaite pour accompagner du riz, du foufou ou du manioc.

A step‑by‑step guide to making two delicious variations of classic West African puff puff using a ready‑made mix: a rich milky version with full‑cream milk and a chocolate‑infused version with cocoa powder. Perfect for snacks, parties, or church gatherings.

Une recette rapide et épicée de viande de chèvre sautée à la poêle, inspirée des saveurs ghanéennes et nigériennes. Idéale pour impressionner vos convives avec peu d'ingrédients et un goût authentiquement africain.

A quick and spicy pan-fried goat meat recipe, inspired by Ghanaian and Nigerian flavors. Ideal for impressing your guests with few ingredients and an authentically African taste.

A refreshing West African drink made from dried hibiscus flowers, flavored with mint and studded with pieces of pineapple and apple. Perfect for hot summer days, this homemade non-alcoholic juice is simple to prepare and very thirst-quenching.

Homemade fresh cheese inspired by West African cuisine, called wagashi or wagashis. It is made from whole milk that is not ultra‑pasteurized, curdles with lemon or vinegar, then is pressed, seasoned with salt and cayenne pepper, and firms up in the refrigerator. The cheese can be enjoyed as is, sliced on bread, or fried for a crispy texture.