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यह एक पौष्टिक, घर पर बनने वाला पाउडर है जो कैल्शियम, आयरन, प्रोटीन, और फाइबर से भरपूर है। यह पाउडर हड्डियों, बालों, और संपूर्ण स्वास्थ्य के लिए लाभकारी है। इसे दूध के साथ मिलाकर पीने से शरीर को आवश्यक पोषक तत्व मिलते हैं। बच्चों, बड़ों, और बुजुर्गों के लिए उपयुक्त।
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जटा मानसी (स्पाइकनार्ड) का पारम्परिक आयुर्वेदिक काढ़ा तैयार करने की आसान विधि। यह डिकॉशन मानसिक शांति, स्मृति शक्ति, पाचन सुधार, हृदय एवं किडनी स्वास्थ्य में मदद करता है। रोज़ाना 1‑2 ग्राम जटा मानसी पाउडर को पानी में भिगोकर घटाकर सेवन करें।