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Fresh Ginger Tea (Ginger Infusion) – Simple Home Remedy
A quick and easy ginger tea made with fresh ginger root, water, and optional honey and lemon. This beverage harnesses ginger's anti‑inflammatory, digestive, anti‑nausea, immune‑boosting, and circulation‑enhancing properties while being mindful of its potential risks.
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Critical Success Points
- • Slice ginger thinly to maximize flavor extraction.
- • Steep ginger for the proper time and temperature (10‑15 min at ~95 °C).
Safety Warnings
- • Handle boiling water carefully to avoid burns.
- • People on blood‑thinning medication should limit ginger intake.
- • Pregnant women should consult a healthcare professional before consuming large amounts of ginger.
- • Avoid excessive ginger consumption to prevent stomach irritation.
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