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Diet Pakodas (Oil‑Free Oat & Sprouted Moong Snacks)
A healthy, oil‑free Indian snack made with rolled oats and sprouted moong dal. Crunchy on the outside, fluffy inside, low in calories and perfect for weight‑loss or digestion‑friendly diets.
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Cost Breakdown
Critical Success Points
- • Grinding oats only to a coarse texture
- • Beating the oat‑moong mixture until fluffy
- • Ensuring the pan is properly pre‑heated before adding batter
- • Cooking with the lid on so the pakodas steam and release on their own
Safety Warnings
- • Handle the hot pan with oven mitts to avoid burns.
- • Ensure sprouted moong dal is rinsed well to reduce bacterial risk.
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