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Detox Green Soup
A detox green soup rich in fiber, vitamins and minerals, prepared only with green vegetables, mild spices and crunchy seeds. Ideal for a light dinner one to two times a week, it keeps in the refrigerator or freezer.
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Critical Success Points
- • Cut vegetables into uniformly sized dice
- • Do not overcook the green vegetables to preserve nutrients
- • Blend directly in the pot to retain the juice
- • Toast the seeds just before serving to keep the crunch
Safety Warnings
- • Watch out for hot oil splatters when cooking the vegetables.
- • The immersion blender must be fully submerged before turning on to avoid hot liquid splashes.
- • Use a sharp knife to avoid slips and cuts.
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