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Pancakes à la banane et aux myrtilles sans sucre
Des pancakes moelleux à la banane et aux myrtilles, sans sucre ajouté. Idéal pour un petit‑déjeuner vitaminé, rapide et sain. La recette utilise des bananes bien mûres, des œufs, de la farine (ou des flocons d'avoine) et un peu de levure pour un résultat léger et juteux.
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Cost Breakdown
Critical Success Points
- • Écraser les bananes jusqu’à obtenir une purée lisse.
- • Ne pas trop mélanger la pâte après l’ajout de la farine.
- • Cuisson à feu moyen : 2 min d’un côté, 1 min de l’autre.
Safety Warnings
- • Manipulez le four chaud avec des gants de cuisine.
- • Attention aux éclaboussures d’huile chaude lors du graissage de la poêle.
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