Sole Meunière 1.0 with trout roe, capers and citrus vinaigrette

Recipe by Norbert Tarayre

Pan-fried sole fillet in brown butter, topped with trout roe, capers, tarragon and a citrus vinaigrette. A reimagined version of the traditional Sole Meunière, inspired by the book “Carnage” by Xavier Pincemin and presented by Norbert Tarayre.

MediumFrenchServes 2

Printable version with shopping checklist

Source Video
26m
Prep
11m
Cook
10m
Cleanup
47m
Total

Cost Breakdown

Total cost:$13.30
Per serving:$6.65

Critical Success Points

  • Properly remove the sole skin without tearing the flesh
  • Achieve brown butter without burning it
  • Baste the fish regularly to prevent the butter from carbonizing
  • Check doneness by testing the firmness of the flesh

Safety Warnings

  • Brown butter can splatter: wear oven mitts and an apron
  • Use the knife carefully when skinning the sole
  • Ensure the fish is very fresh to avoid any risk of poisoning

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