Scholar Bowls (Viral Healthy Meal Prep Bowls)

A vibrant, nutritious meal prep bowl featuring roasted sweet potatoes, Brussels sprouts, broccoli, bell peppers, cauliflower, and fluffy quinoa, topped with optional chicken breast. Designed for easy, healthy eating throughout the week.

EasyAmerican (Healthy/Meal Prep)Serves 5

Printable version with shopping checklist

Source Video
30m
Prep
1h 20m
Cook
13m
Cleanup
2h 3m
Total

Cost Breakdown

Total cost:$17.00
Per serving:$3.40

Critical Success Points

  • • Evenly chopping and seasoning vegetables for even roasting.
  • • Roasting at the correct temperature and not overcrowding pans.
  • • Flipping vegetables halfway for even browning.

Safety Warnings

  • • Use caution when handling hot baking sheets and oven.
  • • Cut vegetables carefully to avoid knife injuries.
  • • Ensure chicken is fully cooked to 165°F if using.
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