Peanut and Honey Briouats

Peanut and Honey Briouats is a medium North African recipe that serves 6. 250 calories per serving. Recipe by nadia di couzina on YouTube.

Prep: 1 hr | Cook: 20 min | Total: 1 hr 35 min

Cost: $8.70 total, $1.45 per serving

Ingredients

  • 200 g Unsalted roasted peanuts (toasted in the oven until golden, then cooled)
  • 100 g Powdered sugar (less sweet than granulated sugar)
  • 1 c. à café Ground cinnamon
  • 1 c. à soupe Orange blossom water (adds a subtle floral aroma)
  • 80 g Unsalted butter (softened, at room temperature)
  • 2 feuilles Ready‑to‑use puff pastry (unpacked, ends trimmed, cut into triangles)
  • 30 g Melted butter (for brushing) (to brown the edges)
  • 100 g Liquid honey (slightly warmed before dipping)
  • 2 c. à soupe Sesame seeds (for garnish, optional)

Instructions

  1. Toast the peanuts

    Preheat the oven to 180°C. Spread the peanuts on a baking sheet lined with parchment paper and bake for 10 minutes until golden but not burnt. Let cool completely.

    Time: PT10M

    Temperature: 180°C

  2. Grind the peanuts

    Once cooled, place the peanuts in a food processor and blend until a very fine powder is obtained.

    Time: PT5M

  3. Prepare the filling

    In a large bowl, mix the peanut powder, powdered sugar, cinnamon, orange blossom water and softened butter. Work by hand or with a spoon until a homogeneous paste forms. Let rest for 10 minutes so the texture stabilises.

    Time: PT15M

  4. Cut the puff pastry

    Unpack the puff pastry sheets, trim the ends to obtain regular rectangles, then cut into triangles about 8 × 8 cm. Stack the triangles between two sheets of parchment paper and cover with a damp cloth or a plastic bag to prevent drying.

    Time: PT10M

  5. Brush the edges

    Lightly brush the edges of each triangle with melted butter using a pastry brush.

    Time: PT5M

  6. Shape the briouats

    Place a small spoonful of filling in the centre of each triangle, fold into a triangle shape (point down) and press the edges with fingers or a fork to seal. Brush the top with a little melted butter.

    Time: PT15M

  7. Bake

    Arrange the briouats on the parchment‑lined tray. Bake at 200°C for 12 to 15 minutes, until nicely golden.

    Time: PT15M

    Temperature: 200°C

  8. Prepare the honey glaze

    While the briouats are baking, place the honey in a small saucepan and heat over low heat for 2 minutes, just enough to make it slightly fluid.

    Time: PT5M

  9. Dip the briouats

    When removed from the oven, let the briouats warm for 2 minutes. Then, using a spoon, gently dip them in the warm honey, turning to coat well. Place on a rack to drain excess.

    Time: PT5M

  10. Finishing and serving

    Optionally sprinkle with sesame seeds. Serve the briouats warm or at room temperature.

    Time: PT2M

Nutrition Facts

Calories
250
Protein
5 g
Carbohydrates
30 g
Fat
12 g
Fiber
2 g

Dietary info: vegetarian, contains nuts, contains gluten, low-calorie

Allergens: peanuts, milk (butter), honey, gluten

Last updated: March 14, 2026

Amazon Associates

Amazon Associates PartnerTrusted

As an Amazon Associate, we earn from qualifying purchases made through links on this page. This helps support our site at no extra cost to you. Clicking on ingredient or equipment links will take you to amazon.com where you can purchase these items.

Peanut and Honey Briouats

Recipe by nadia di couzina

Crispy little briouats filled with a sweet peanut paste, scented with orange blossom water and drizzled with honey. Ideal for Ramadan or celebrations, they can be prepared in about thirty minutes and enjoyed warm.

MediumNorth AfricanServes 6

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
1h 2m
Prep
25m
Cook
10m
Cleanup
1h 37m
Total

Cost Breakdown

$8.70
Total cost
$1.45
Per serving

Critical Success Points

  • Toast the peanuts without burning
  • Grind the peanuts until a fine powder
  • Seal the triangle edges properly
  • Do not over‑heat the honey
  • Dip the briouats gently to avoid breaking

Safety Warnings

  • Handle the hot oven (200°C).
  • The honey is very hot; avoid splashes to prevent burns.
  • Use a sharp knife to avoid cuts.

You Might Also Like

Similar recipes converted from YouTube cooking videos

Black Bean Chocolate Protein Bars & Chickpea Peanut Butter Protein Bars (Vegan, High Protein)
86

Black Bean Chocolate Protein Bars & Chickpea Peanut Butter Protein Bars (Vegan, High Protein)

Two easy, high-protein vegan protein bar recipes using a can of black beans or chickpeas as the base. One is a rich chocolate bar, the other is a peanut butter bar. Both are baked, gluten-free, and perfect for meal prep or hurricane prep!

1 hr 10 minServes 16$17
American
Venison Backstrap with Honey Bourbon Sauce
88

Venison Backstrap with Honey Bourbon Sauce

Tender venison backstrap marinated and finished with a sweet and savory honey bourbon sauce. The marinade doubles as a sauce, making this a streamlined, flavor-packed wild game dinner.

3 hrs 5 minServes 4$25
American
Honey Chili Crisp Chicken Bowl
97

Honey Chili Crisp Chicken Bowl

A flavorful, low‑calorie chicken bowl featuring boneless chicken thighs tossed in a sweet‑spicy chili‑crisp glaze, served over hot rice and topped with a fresh pineapple‑cucumber salsa. Perfect for meal‑prepping the week ahead.

43 minServes 4$12
American Fusion
Sticky Spiced Chicken Wings with Thai Green Curry Rice and Peanut‑Dressed Green Beans
99

Sticky Spiced Chicken Wings with Thai Green Curry Rice and Peanut‑Dressed Green Beans

A vibrant Southeast Asian‑inspired dinner featuring sweet‑tangy sticky chicken wings, fragrant jasmine rice tossed in homemade Thai green curry paste, and crisp‑green beans coated in a crunchy peanut‑chili dressing. Perfect for a family meal or entertaining guests.

2 hrs 12 minServes 4$87
Thai
Honey Glazed Ham with Pear & Saffron Chutney
411

Honey Glazed Ham with Pear & Saffron Chutney

A festive, show‑stopping Christmas ham glazed with a dark honey‑Madeira glaze, served with a luxurious pear and saffron chutney. The ham is simmered in a fragrant stock, scored, and roasted to a caramelised finish. The chutney adds sweet, spicy, and citrus notes that complement the meat beautifully. Perfect for a holiday feast or special dinner.

5 hrs 3 minServes 8$171
British
High-Protein Honey Butter Chicken Alfredo Pasta
658

High-Protein Honey Butter Chicken Alfredo Pasta

A creamy, high‑protein honey butter chicken Alfredo pasta that packs about 630 calories per serving. Quick to make, perfect for meal‑prepping the week ahead, and loaded with flavor from garlic, sun‑dried tomatoes, and fresh parsley.

45 minServes 4$122
Italian-American