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High-Protein Honey Butter Chicken Alfredo Pasta

Recipe by Jalalsamfit

A creamy, high‑protein honey butter chicken Alfredo pasta that packs about 630 calories per serving. Quick to make, perfect for meal‑prepping the week ahead, and loaded with flavor from garlic, sun‑dried tomatoes, and fresh parsley.

EasyItalian-AmericanServes 4

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Source Video
12m
Prep
25m
Cook
10m
Cleanup
47m
Total

Cost Breakdown

Total cost:$9.50
Per serving:$2.38

Critical Success Points

  • Season the chicken evenly before cooking.
  • Cook chicken until golden brown to develop flavor and texture.
  • Achieve a smooth, thickened sauce without lumps.
  • Do not overcook the pasta; keep it al dente for best texture.

Safety Warnings

  • Handle the hot skillet with oven mitts to avoid burns.
  • Do not leave the butter sauce unattended; it can burn quickly.

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