Icelandic Skyr (High-Protein Yogurt)
Icelandic Skyr (High-Protein Yogurt) is a easy Icelandic recipe that serves 8. 100 calories per serving. Recipe by Redbud Haven on YouTube.
Prep: 1 hr 25 min | Cook: 17 hrs | Total: 18 hrs 55 min
Cost: $8.50 total, $1.06 per serving
Ingredients
- 1 gallon Whole Milk (non‑homogenized, pasture‑raised or grass‑fed)
- 0.5 container Skyr Starter Culture (half of a small Siggi's Skyr starter container (≈2 tbsp))
- 1 cup Fresh Peaches (sliced, for serving)
- 1 cup Fresh Strawberries (halved, for serving)
- 2 tablespoons Raw Honey (drizzled on top, optional)
Instructions
Heat Milk
Pour the gallon of milk into the pot and heat over medium‑low until it reaches a gentle boil and bubbles, about 180°F.
Time: PT10M
Temperature: 180°F
Cool Milk
Remove the pot from heat and let the milk cool to roughly 110°F. For faster cooling, place the pot in the refrigerator or an ice bath.
Time: PT45M
Temperature: 110°F
Add Starter Culture
Whisk in half a container of Skyr starter (≈2 tbsp) until fully incorporated.
Time: PT5M
Incubate Yogurt
Cover the pot with a lid and place it in an oven that has only the pilot light on (or any warm, draft‑free spot) for 8–10 hours, preferably 9 hours.
Time: PT9H
Temperature: 110°F
Prepare Straining Setup
Line a colander or strainer with a double layer of cheesecloth and set it over a deep bowl to catch whey.
Time: PT10M
Transfer Yogurt to Cloth
Scoop the set yogurt into the cheesecloth‑lined colander, spreading it evenly.
Time: PT5M
Strain Yogurt
Cover the yogurt with a plate and another layer of cheesecloth, then let it strain for about 8 hours.
Time: PT8H
Whisk Strained Yogurt
Remove the cheesecloth and whisk the thickened yogurt with an electronic whisk or stand mixer until smooth and airy.
Time: PT5M
Store Yogurt
Transfer the whipped Skyr to a glass container with a wide mouth, seal, and refrigerate.
Time: PT5M
Serve
Spoon the Skyr into bowls, top with sliced peaches, strawberries, and a drizzle of raw honey if desired.
Time: PT5M
Nutrition Facts
- Calories
- 100
- Protein
- 17 g
- Carbohydrates
- 6 g
- Fat
- 0 g
- Fiber
- 0 g
Dietary info: Gluten-Free, High-Protein, Low-Fat, Vegetarian
Allergens: Milk, Honey
Last updated: March 11, 2026






