Homemade Skyr (Icelandic Yogurt)

Homemade Skyr (Icelandic Yogurt) is a medium Icelandic recipe that serves 4. 125 calories per serving. Recipe by Lindsey Murphy on YouTube.

Prep: 15 min | Cook: 17 hrs 30 min | Total: 18 hrs 5 min

Cost: $4.30 total, $1.08 per serving

Ingredients

  • 1 quart Fairlife Whole Milk (high‑protein, low‑carb dairy milk)
  • 1 teaspoon Inulin Powder (organic, from Micro Ingredients brand; all dietary fiber)
  • 2 tablespoons Plain Skyr (store‑bought) (used as starter culture)

Instructions

  1. Gather Ingredients & Equipment

    Measure out the milk, inulin powder, and skyr starter. Have the Instant Pot, liner, spoon, measuring spoons, flour sack towel, colander, bowl, and storage container ready.

    Time: PT5M

  2. Add Inulin to Starter Bowl

    Place 1 tsp inulin powder into a small bowl.

    Time: PT2M

  3. Add Skyr Starter

    Add 2 Tbsp plain skyr to the bowl with inulin and stir to combine.

    Time: PT2M

  4. Incorporate Milk

    Gradually pour the 1 quart of Fairlife milk into the bowl, stirring continuously to fully dissolve the inulin and distribute the starter culture.

    Time: PT5M

  5. Transfer to Instant Pot Liner

    Pour the mixture into the stainless‑steel Instant Pot liner, smoothing the surface with a spatula.

    Time: PT2M

  6. Ferment on Yogurt Setting

    Close the Instant Pot lid (venting position, not sealed). Select the Yogurt function and set the timer for 16 hours. The pot will maintain a warm environment (~110°F) for fermentation.

    Time: PT16H

    Temperature: 110°F

  7. Prepare Straining Setup

    While the batch ferments, set a colander over a large bowl and line the colander with a flour sack towel (or cheesecloth).

    Time: PT5M

  8. Transfer Fermented Mixture to Towel

    After 16 hours, open the Instant Pot, scoop the thickened skyr into the lined colander, gather the towel corners, and tie securely.

    Time: PT5M

  9. Drain Skyr

    Hang the tied towel over a cabinet handle or sturdy hook and let gravity pull out the whey for 1 hour 30 minutes, or until the desired thickness is reached.

    Time: PT1H30M

  10. Store the Finished Skyr

    Transfer the thickened skyr into an airtight container, smooth the top, and refrigerate. It can be eaten immediately or chilled for a couple of hours for better flavor.

    Time: PT5M

Nutrition Facts

Calories
125
Protein
7.5 g
Carbohydrates
5 g
Fat
8 g
Fiber
0.5 g

Dietary info: Vegetarian, Gluten‑Free, High‑Protein

Allergens: Milk, Dairy

Last updated: March 11, 2026

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Homemade Skyr (Icelandic Yogurt)

Recipe by Lindsey Murphy

A simple, high‑protein Icelandic skyr made at home using Fairlife whole milk, a tiny amount of inulin for extra prebiotic fiber, and a spoonful of store‑bought skyr as starter. The mixture ferments in an Instant Pot on the Yogurt setting for 16 hours, then is strained to a creamy, thick texture. Perfect for breakfast, snacks, or adding to smoothies.

MediumIcelandicServes 4

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
18h 1m
Prep
0m
Cook
2h 10m
Cleanup
20h 11m
Total

Cost Breakdown

$4.30
Total cost
$1.08
Per serving

Critical Success Points

  • Ferment the mixture for 16 hours on the Instant Pot Yogurt setting with the lid vented
  • Strain the skyr for 1–2 hours to achieve the characteristic thick texture

Safety Warnings

  • Ensure all utensils and containers are thoroughly cleaned to prevent contamination
  • Do not seal the Instant Pot lid during the Yogurt cycle; keep the vent open
  • Handle the hanging towel securely to avoid spills

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