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Couscous de courge aux trois variétés
Un couscous végétarien réconfortant à base de trois types de courges (butternut, potiron et courge musquée), relevé d'un mélange d'épices, de pois chiches, de raisins secs et d'amandes grillées, servi avec une semoule de blé complet légèrement huilée et parfumée à la coriandre.
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Cost Breakdown
Critical Success Points
- • Couper les courges en tailles appropriées pour obtenir différentes textures.
- • Mijoter suffisamment longtemps (30 min) pour que les courges soient tendres et les saveurs se développent.
- • Enrober la semoule d'huile d'olive avant d'ajouter l'eau chaude afin d'éviter qu'elle ne colle.
Safety Warnings
- • Manipuler le couteau avec précaution pour éviter les coupures.
- • Faire attention à l'huile chaude lors de la cuisson des oignons.
- • Utiliser des gants ou un torchon pour manipuler la casserole contenant de l'eau très chaude.
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