Bolognese Lasagna
Bolognese Lasagna is a medium Italian recipe that serves 6. 450 calories per serving. Recipe by Cooking Love Soulef on YouTube.
Prep: 45 min | Cook: 80 min | Total: 2 hrs 20 min
Cost: $13.95 total, $2.33 per serving
Ingredients
- 30 ml Extra virgin olive oil (To sauté the aromatics)
- 30 g Unsalted butter (Adds flavor and helps cook the roux)
- 1 unité Onion (Finely chopped)
- 2 unités Garlic cloves (Minced)
- 1 unité Carrot (Peeled and diced)
- 1 branche Celery stalk (Diced)
- 500 g Ground meat (80% lean beef) (Choose high-quality meat)
- 1 c. à café Salt (Adjust according to the butter used)
- 1 c. à café Fresh thyme (Leaves only)
- 1 c. à café Sweet paprika
- 200 ml Water (To deglaze the pan)
- 800 g Canned tomatoes (crushed or peeled) (One large 800 g can)
- 30 g All-purpose flour (For the béchamel roux)
- 500 ml Whole milk (Slightly warmed before adding)
- 1 pincée Nutmeg (Freshly grated preferably)
- to taste Black pepper (Freshly ground)
- 100 g Grated Parmesan (Distributed between layers and on top)
- 200 g Grated mozzarella (For the final gratin)
- 12 unités Lasagna sheets (no pre-cooking) (About 250 g, depending on the size of the dish)
Instructions
Prepare the vegetables
Finely mince the onion, chop the garlic, dice the carrot and celery.
Time: PT10M
Sauté the onion
In a large skillet, heat 30 ml olive oil and butter over medium heat. Add the onion and sweat it until translucent (about 5 min).
Time: PT5M
Temperature: Moyen
Add garlic, carrot and celery
Stir in the garlic, carrot and celery. Sauté for 3 minutes, stirring regularly.
Time: PT3M
Temperature: Moyen
Cook the ground meat
Add the ground meat, lightly salt, then brown it while breaking it up with the spatula until well colored (about 5 min).
Time: PT5M
Temperature: Moyen
Deglaze and flavor
Sprinkle fresh thyme and sweet paprika, then deglaze with 200 ml water. Let reduce by half (about 2 min).
Time: PT2M
Temperature: Moyen
Simmer the tomato sauce
Add the 800 g canned tomatoes, bring to a gentle boil then lower the heat and simmer for 15 minutes until the sauce thickens.
Time: PT15M
Temperature: Moyen-doux
Prepare the béchamel
Melt 30 g butter in a saucepan, add the flour and cook for 2 minutes without browning. Gradually pour in the hot milk while whisking constantly until a smooth, thick sauce forms (about 5 minutes). Season with salt, pepper and a pinch of nutmeg.
Time: PT10M
Temperature: Moyen
Preheat the oven
Preheat the oven to 180 °C while the sauces finish cooking.
Time: PT10M
Temperature: 180°C
Assemble the lasagna
In the baking dish, spread a thin layer of tomato sauce (or a few spoonfuls of puree) to prevent the pasta from sticking. Lay a first layer of lasagna sheets, cover with a layer of Bolognese sauce, add béchamel, sprinkle Parmesan and mozzarella. Repeat to create three layers, finishing with a generous layer of mozzarella and a bit of Parmesan on top.
Time: PT15M
Baking
Cover the dish with foil and bake for 30 minutes. Remove the foil and continue baking for an additional 10 minutes to brown the cheese.
Time: PT40M
Temperature: 180°C
Rest before serving
Remove the dish from the oven, let rest for 10 minutes so the layers hold when cutting.
Time: PT10M
Nutrition Facts
- Calories
- 450
- Protein
- 25 g
- Carbohydrates
- 45 g
- Fat
- 20 g
- Fiber
- 4 g
Dietary info: Contains gluten, Contains dairy products, Non-vegetarian
Allergens: Lactose, Gluten, Lait
Last updated: March 14, 2026






