Perfect Sticky Buns
Perfect Sticky Buns is a medium American recipe that serves 12. 500 calories per serving. Recipe by America's Test Kitchen on YouTube.
Prep: 2 hrs 36 min | Cook: 53 min | Total: 3 hrs 49 min
Cost: $4.35 total, $0.36 per serving
Ingredients
- 1.33 lb Bread Flour (high‑protein bread flour)
- 2/3 cup Water (room temperature)
- 2/3 cup Milk (whole milk, room temperature)
- 1 large Egg (room temperature)
- 1 large Egg Yolk (extra yolk for richness)
- 15 ml Red Food Coloring (gel or liquid, for color)
- 2 tsp Instant Yeast (rapid‑rise)
- 1.5 tsp Salt (table salt)
- 3 tbsp Granulated Sugar (for dough)
- 6 tbsp Unsalted Butter (for dough) (softened)
- 6 tbsp Unsalted Butter (for caramel) (melted)
- 0.5 cup Brown Sugar (packed)
- 0.25 cup Granulated Sugar (caramel) (for caramel)
- 0.25 cup Dark Corn Syrup (adds depth of flavor)
- 0.25 tsp Salt (caramel) (enhances caramel flavor)
- 2 tbsp Water (caramel) (keeps caramel supple)
- 1 cup Pecans (toasted and chopped)
- 0.75 cup Brown Sugar (filling) (packed)
- 1 tsp Ground Cinnamon (for filling)
Instructions
Make Flour‑Water Paste
Combine the bread flour and 2/3 cup water in a microwave‑safe bowl. Microwave for 75 seconds, stirring every 25 seconds, until the mixture looks like a thick glue.
Time: PT1M15S
Add Milk, Egg, Yolk, Coloring, and Yeast
While the paste is still warm, whisk in 2/3 cup milk, then add the large egg, extra yolk, 15 ml red food coloring, and 2 tsp instant yeast. Mix on low speed for about 2 minutes until just combined.
Time: PT2M
Autolyse Rest
Cover the bowl and let the dough rest for 15 minutes. This allows gluten to develop without any salt or fat.
Time: PT15M
Add Salt and Sugar
Sprinkle 1½ tsp salt and 3 tbsp granulated sugar over the dough. Mix on medium‑low speed for 5 minutes.
Time: PT5M
Incorporate Butter
Add 6 tbsp softened unsalted butter. Continue mixing on medium‑low for another 5 minutes until fully incorporated and the dough is smooth.
Time: PT5M
Final Knead
Turn the dough onto a lightly floured countertop and knead gently for about 2 minutes, shaping it into a smooth ball.
Time: PT2M
First Proof
Place the dough in a lightly oiled bowl, cover with plastic wrap, and let it rise until doubled in size, about 50 minutes.
Time: PT50M
Prepare No‑Cook Caramel (Goo)
In a bowl, whisk together 6 tbsp melted butter, ½ cup packed brown sugar, ¼ cup granulated sugar, ¼ cup dark corn syrup, ¼ tsp salt, and 2 tbsp water until smooth and free of lumps.
Time: PT5M
Toast and Chop Pecans
Toast 1 cup pecans in a dry skillet over medium heat for 5 minutes, stirring frequently, then chop coarsely.
Time: PT5M
Make Filling
Combine ¾ cup packed brown sugar with 1 tsp ground cinnamon in a small bowl; stir until evenly mixed.
Time: PT1M
Shape Dough Rectangle
Flour a clean board, turn the dough out, and pat it into an 18 × 15‑inch rectangle, leaving a 1‑inch border around the edges.
Time: PT5M
Spread Filling
Evenly sprinkle the brown‑sugar‑cinnamon mixture over the dough, staying within the border.
Time: PT2M
Roll Dough
Starting from the long side, roll the dough tightly but not so tight that the filling squeezes out. Pinch the seam to seal.
Time: PT3M
Cut Buns with Dental Floss
Using a piece of dental floss, cut the roll into 12 equal pieces by sliding the floss under the dough and pulling through each cut line.
Time: PT5M
Arrange in Pan
Spray the prepared rimmed pan with oil, pour the caramel goo into the bottom, sprinkle toasted pecans, then place the buns seam‑side down on top.
Time: PT5M
Second Proof
Cover the pan loosely with a clean towel and let the buns rise until doubled, about 50 minutes.
Time: PT50M
Bake Uncovered
Place the pan in a preheated 375°F oven and bake uncovered for 20 minutes.
Time: PT20M
Temperature: 375°F
Bake Covered
Cover the pan tightly with foil and continue baking for 13 minutes.
Time: PT13M
Temperature: 375°F
Check Doneness and Rest
Insert an instant‑read thermometer into the center of a bun; it should read 200°F. Remove the pan and let the buns rest in the pan for 5 minutes to set the caramel.
Time: PT5M
Invert and Cool
Using an offset spatula, carefully invert the pan onto a serving platter. Allow the buns to cool for 15 minutes before serving.
Time: PT15M
Nutrition Facts
- Calories
- 500
- Protein
- 6g
- Carbohydrates
- 50g
- Fat
- 16g
- Fiber
- 3g
Dietary info: Vegetarian, Contains dairy, Contains egg
Allergens: Wheat, Milk, Egg, Butter, Tree nuts (pecans)
Last updated: March 11, 2026






