Mère Poulard Omelette (Mont-Saint-Michel)
Mère Poulard Omelette (Mont-Saint-Michel) is a medium French recipe that serves 2. 315 calories per serving. Recipe by Gourmandises TV - PARIS 🇫🇷 - Cooking on YouTube.
Prep: 13 min | Cook: 4 min | Total: 27 min
Cost: $2.00 total, $1.00 per serving
Ingredients
- 4 unités Fresh eggs (very fresh, preferably large)
- 30 ml Thick fresh cream (about 2 tablespoons, preferably Normandy)
- 35 g Unsalted butter (high‑quality butter, at room temperature)
- 1 pincée Fine salt
- 1 pincée Ground black pepper (to taste, freshly ground)
- 1 pincée Fresh chopped coriander (optional, adds a marine note)
Instructions
Separate the eggs
Crack the 4 eggs, separate the yolks from the whites. Reserve the yolks in the large bowl and the whites in the small bowl. Add a pinch of salt to the whites.
Time: PT5M
Whip the egg whites
Whisk the whites with the salt until you obtain very firm and glossy peaks.
Time: PT5M
Prepare the yolk mixture
In the large bowl, whisk the yolks with the pepper and coriander, then incorporate the 30 ml of thick fresh cream until you obtain a foamy texture.
Time: PT3M
Fold in the whites
Add the whipped whites to the yolk mixture in three additions, gently folding with a spatula by lifting the mass, then whisk gently for 5 minutes to aerate well.
Time: PT5M
Cooking
Heat the pan over high heat, add the butter (35 g) and let it foam without burning. Immediately pour in the egg mixture, spreading it evenly. Let cook 2‑3 minutes without touching, then, as soon as the edges release, remove the pan from the heat and let the residual heat finish cooking; the interior should remain slightly runny.
Time: PT4M
Temperature: feu vif
Finishing
Place the omelette on a hot plate, add a knob of fresh butter on top and serve with a green salad.
Time: PT2M
Nutrition Facts
- Calories
- 315
- Protein
- 13 g
- Carbohydrates
- 2 g
- Fat
- 29 g
- Fiber
- 0 g
Dietary info: gluten‑free, vegetarian, low-carb, keto-friendly, low-calorie
Allergens: eggs, milk
Last updated: April 3, 2026






