Low-Carb Pumpkin Cheesecake Mousse

A quick, easy, and delicious low-carb fall dessert featuring real pumpkin, cream cheese, pumpkin pie spice, and a powdered sweetener. Creamy, smooth, and ready in just over an hour with minimal effort. Optional vanilla and whipped cream take it to the next level.

EasyAmericanServes 4

Printable version with shopping checklist

Source Video
1h 10m
Prep
0m
Cook
10m
Cleanup
1h 20m
Total

Cost Breakdown

Total cost:$7.00
Per serving:$1.75

Critical Success Points

  • • Soften cream cheese fully before mixing to avoid lumps.
  • • Use pure pumpkin, not pumpkin pie filling with added sugar.
  • • Mix thoroughly until completely smooth and creamy.

Safety Warnings

  • • Do not leave cream cheese at room temperature for more than 2 hours to avoid spoilage.
  • • Ensure all utensils and bowls are clean to prevent foodborne illness.
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