Lemon Pepper Garlic Chicken

Lemon Pepper Garlic Chicken is a easy Indian recipe that serves 5. 376 calories per serving. Recipe by Indian Weight Loss Diet by Richa on YouTube.

Prep: 20 min | Cook: 15 min | Total: 50 min

Cost: $11.55 total, $2.31 per serving

Ingredients

  • 1.5 kilograms Chicken (bone‑in, skinless, cut into drumsticks or thigh pieces)
  • 3 tablespoons Plain Yogurt (full‑fat or low‑fat, at room temperature)
  • 2 tablespoons Garlic Ginger Paste (homemade or store‑bought)
  • 1 whole Lemon Juice (freshly squeezed)
  • 1 tablespoon Red Chili Powder (adjust to heat preference)
  • 3 teaspoons Salt (adjust to taste)
  • 2 teaspoons Black Pepper (freshly ground)
  • 2 tablespoons Butter (unsalted, melted)
  • 1 teaspoon Garam Masala (adds warm spice depth)
  • 2 tablespoons Water (helps create steam for final cooking)

Instructions

  1. Prepare Chicken

    Trim any excess fat and cut the chicken into uniform drumsticks or thigh pieces.

    Time: PT5M

  2. Make the Marinade

    In a mixing bowl combine yogurt, garlic‑ginger paste, fresh lemon juice, red chili powder, salt and black pepper. Stir until smooth.

    Time: PT5M

  3. Marinate the Chicken

    Add the chicken pieces to the bowl, toss to coat thoroughly, and let rest at room temperature for 10 minutes.

    Time: PT10M

  4. Heat the Skillet

    Place the skillet over medium heat, add butter and let melt. Sprinkle garam masala and stir for 30 seconds until fragrant.

    Time: PT2M

    Temperature: Medium heat

  5. Cook the Chicken

    Add the marinated chicken to the skillet in a single layer. Cook uncovered, stirring occasionally, until the pieces turn golden and the butter separates, about 8 minutes.

    Time: PT8M

    Temperature: Medium‑high heat

  6. Steam‑Finish

    Add 2 tablespoons of water, cover the skillet with the lid, and let the chicken simmer for 5 minutes until cooked through.

    Time: PT5M

    Temperature: Medium heat

  7. Final Touches

    Remove the lid, let any excess liquid evaporate for 2 minutes, taste and adjust seasoning if needed.

    Time: PT2M

  8. Serve

    Transfer the chicken to a serving plate and enjoy hot with a side of salad or steamed veggies.

    Time: PT1M

Nutrition Facts

Calories
376
Protein
30 g
Carbohydrates
5 g
Fat
20 g
Fiber
1 g

Dietary info: High Protein, Low Carb, Gluten-Free, Weight‑Loss Friendly, Keto‑Compatible (moderate fat)

Allergens: Dairy

Last updated: March 12, 2026

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Lemon Pepper Garlic Chicken

Recipe by Indian Weight Loss Diet by Richa

A tangy, spicy lemon‑pepper chicken made with yogurt, garlic‑ginger paste and a hint of garam masala. Perfect for a high‑protein, low‑carb meal that fits a weight‑loss plan.

EasyIndianServes 5

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
24m
Prep
14m
Cook
10m
Cleanup
48m
Total

Cost Breakdown

$11.55
Total cost
$2.31
Per serving

Critical Success Points

  • Marinate the chicken (step 3) – ensures flavor penetration.
  • Cook the chicken without covering (step 5) – develops color and reduces excess moisture.
  • Steam‑finish with lid (step 6) – guarantees the chicken is fully cooked and stays juicy.

Safety Warnings

  • Hot butter can cause severe burns – handle with care.
  • Ensure chicken reaches an internal temperature of 165°F (74°C) to avoid foodborne illness.

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