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Juicy Chicken & Vegetable Stir-Fry

A colorful, healthy, and easy chicken and vegetable stir-fry using everyday ingredients. Juicy marinated chicken thighs are cooked with a medley of bell peppers, mushrooms, broccoli, carrots, and onions, all tossed in a savory-sweet sauce. Perfect for a quick weeknight meal.

EasyAsian-inspiredServes 4

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Source Video
39m
Prep
31m
Cook
10m
Cleanup
1h 20m
Total

Cost Breakdown

Total cost:$15.37
Per serving:$3.84

Critical Success Points

  • Marinate the chicken thoroughly and for at least 30 minutes.
  • Blanch and shock carrots and broccoli to preserve crunch.
  • Fry chicken until golden brown for best flavor and texture.
  • Stir-fry vegetables on high heat to avoid sogginess.
  • Add sauce and chicken at the end, simmer briefly to coat.

Safety Warnings

  • Be careful when handling raw chicken; wash hands and utensils thoroughly.
  • Use caution with hot oil and high heat to avoid burns.
  • Chop vegetables carefully to avoid knife injuries.

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Juicy Chicken & Vegetable Stir-Fry Recipe (320 cal) (Converted from YouTube Video) | Free PDF Download