Caribbean Jerk Chicken (Marinated 24 h, Grilled Over Charcoal)
Caribbean Jerk Chicken (Marinated 24 h, Grilled Over Charcoal) is a medium Caribbean recipe that serves 8. 250 calories per serving. Recipe by Fallow on YouTube.
Prep: 30 min | Cook: 40 min | Total: 1 hr 25 min
Cost: $13.50 total, $1.69 per serving
Ingredients
- 8 pieces Chicken thighs, bone‑in, skin‑on (about 2 lb total; keep skin for crispness)
- 3 pieces Scotch bonnet peppers (Whole; remove seeds for less heat if desired)
- 2 tablespoons Fresh turmeric root (Finely grated; can use ground turmeric (1 tsp) if unavailable)
- 4 cloves Garlic cloves (Minced)
- 1 tablespoon Fresh ginger (Finely grated)
- 2 tablespoons Dark soy sauce (Adds umami and color)
- 2 tablespoons Lime juice (Freshly squeezed)
- 2 tablespoons Olive oil (Neutral‑flavored or extra‑virgin)
- 1 tablespoon Brown sugar (Balances heat)
- 1 teaspoon Salt (Fine sea salt)
- ½ teaspoon Black pepper (Freshly ground)
- to taste Hot pepper sauce (optional, for serving) (Scotch bonnet or Caribbean hot sauce)
Instructions
Make the jerk marinade
In a large mixing bowl combine the grated turmeric, minced garlic, grated ginger, finely chopped scotch bonnet peppers (keep seeds if you like extra heat), dark soy sauce, lime juice, olive oil, brown sugar, salt and black pepper. Whisk until the sugar dissolves and the mixture is uniform.
Time: PT15M
Marinate the chicken
Place the chicken thighs in a zip‑top bag or shallow dish. Pour the marinade over the chicken, seal the bag (or cover the dish) and massage to coat each piece. Refrigerate for at least 24 hours, up to 48 hours for deeper flavor.
Time: PT5M
Pre‑heat the grill
Set up a charcoal grill for indirect medium heat (about 350°F / 175°C). Light the charcoal, let it ash over, then arrange coals to one side for a two‑zone setup.
Time: PT10M
Temperature: Medium heat (~350°F)
Grill first side
Place the chicken thighs skin‑side down over the indirect zone. Close the lid and grill for 20 minutes, rotating halfway through. The skin should become golden‑brown and crisp.
Time: PT20M
Temperature: Medium heat (~350°F)
Grill second side & baste
Flip the chicken to the flesh side, brush with the reserved raw marinade, and grill another 20 minutes, basting once halfway through. Chicken is done when internal temperature reaches 165°F (74°C).
Time: PT20M
Temperature: Medium heat (~350°F)
Rest and serve
Remove the chicken from the grill and let rest for 5 minutes. Serve hot with a drizzle of hot pepper sauce if desired.
Time: PT5M
Nutrition Facts
- Calories
- 250
- Protein
- 22 g
- Carbohydrates
- 5 g
- Fat
- 15 g
- Fiber
- 1 g
Dietary info: Gluten‑free (use tamari), Dairy‑free, High‑protein
Allergens: Soy, Potential gluten (if regular soy sauce is used)
Last updated: March 17, 2026






