High Protein Peanut Butter Ice Cream WITHOUT a Ninja Creami!
High Protein Peanut Butter Ice Cream WITHOUT a Ninja Creami! is a easy American recipe that serves 4. 200 calories per serving. Recipe by The Meal Prep Stop on YouTube.
Prep: 5 min | Cook: PT0M | Total: 10 min
Cost: $2.25 total, $0.56 per serving
Ingredients
- as needed portion Greek Yogurt (Full‑fat for creamier texture)
- as needed portion Peanut Butter Powder (Unsweetened, adds peanut flavor without extra fat)
- as needed portion Honey (Adjust sweetness to taste)
- as needed portion Milk (Whole milk works best; can use almond or oat milk for dairy‑free version)
Instructions
Gather Ingredients
Measure out Greek yogurt, peanut butter powder, honey, and milk. Adjust quantities based on desired batch size.
Time: PT2M
Blend Until Smooth
Add all ingredients to the blender and blend on high for 30‑45 seconds, or until the mixture is completely smooth and no powder clumps remain.
Time: PT2M
Transfer to Ramekin
Pour the blended mixture into a ramekin or small freezer‑safe container, smoothing the top with a spatula.
Time: PT1M
Freeze Overnight
Place the ramekin in the freezer and let it set for at least 8 hours or overnight.
Time: PT8H
Temperature: 0°F
Serve
Remove the ice cream from the freezer, let it sit for 5 minutes to soften slightly, then scoop into bowls and enjoy.
Time: PT5M
Nutrition Facts
- Calories
- 200
- Protein
- 12g
- Carbohydrates
- 20g
- Fat
- 8g
- Fiber
- 1g
Dietary info: High‑Protein, Gluten‑Free, Vegetarian
Allergens: Dairy, Peanuts
Last updated: April 5, 2026








