Crispy Oven Pork Belly (Poretta)
Crispy Oven Pork Belly (Poretta) is a medium Italian recipe that serves 4. 625 calories per serving. Recipe by Ben Goshawk on YouTube.
Prep: 40 min | Cook: 2 hrs 22 min | Total: 3 hrs 22 min
Cost: $10.27 total, $2.57 per serving
Ingredients
- 1 liter Water (for poaching, infused with aromatics)
- 3 leaves Bay Leaves (dried)
- 10 pieces Whole Black Peppercorns (whole, for poaching liquid)
- 2 stalks Fresh Rosemary Stalks (for poaching liquid)
- 2 stalks Fresh Parsley Stalks (for poaching liquid)
- 2 tablespoons Apple Cider Vinegar (helps skin become crisp)
- 1 teaspoon Salt (heavy pinch for poaching liquid)
- 1 kilogram Pork Belly (skin on, trimmed of silver skin and excess fat)
- 3 cloves Garlic (minced)
- 5 leaves Sage (fresh, chopped (or 1 tsp dried))
- 1 teaspoon Black Pepper (freshly ground)
- 2 tablespoons Fresh Rosemary (chopped, handful)
- 2 tablespoons Fresh Parsley (chopped, handful)
- 1 heaping teaspoon Fennel Seeds (optional, toasted for extra aroma)
- 1 zest Lemon Zest (zest of one lemon, fine)
- 2 tablespoons Salt (generous amount for seasoning meat and skin)
- 3 pieces Kitchen Twine (food‑grade, about 1 m total)
- 2 tablespoons Vegetable Oil (for brushing skin before high‑heat roast)
- 4 slices Carrot or Onion Slices (optional, to lift pork on tray)
Instructions
Make Poaching Liquid
Combine 1 L water, 3 bay leaves, 10 whole peppercorns, 2 rosemary stalks, 2 parsley stalks, 2 Tbsp cider vinegar and a heavy pinch of salt in a large pot. Bring to a gentle simmer over low heat to infuse the aromatics.
Time: PT10M
Temperature: low simmer
Trim the Pork Belly
Pat the 1 kg pork belly dry. Remove any large pieces of silver skin and excess fat with a sharp knife.
Time: PT5M
Create Book Cut and Incisions
Make a horizontal cut through the middle of the belly, about 95 % through, so it opens like a book. Then make shallow criss‑cross incisions across the meat (not the skin) to increase surface area for the marinade.
Time: PT5M
Season the Pork
Season both sides of the meat generously with salt, including a good pinch on the skin. Pat the salt into the skin to help it adhere.
Time: PT3M
Prepare Herb‑Garlic Marinade
Rough‑chop garlic, sage, black pepper, fresh rosemary, fresh parsley, fennel seeds and lemon zest until the mixture is mostly green and fragrant.
Time: PT5M
Rub Marinade Into Meat
Spread the herb mixture over the pork, avoiding the skin side, and rub it into the incisions and meat surfaces.
Time: PT5M
Roll and Tie the Pork Belly
Starting with the meat side down, roll the belly tightly into a log. Secure with kitchen twine using a shoe‑lace style knot: one knot in the centre, then one halfway to each end, and a final cross‑knot to keep everything tight.
Time: PT5M
Poach the Pork (Low‑Temp Cooking)
Place the rolled pork in the pot with the infused poaching liquid, skin side up, ensuring the liquid just covers the meat. Cover with a lid and transfer to a pre‑heated oven at 120 °C for 90 minutes.
Time: PT90M
Temperature: 120°C
Steam‑Off the Pork
Remove the pork from the liquid, place it on a wire rack set over a baking tray, and let it sit uncovered for 15 minutes to allow surface moisture to evaporate.
Time: PT15M
Preheat Oven for Crackling
Increase oven temperature to 250 °C (or 475 °F) and let it fully preheat.
Time: PT10M
Temperature: 250°C
Oil and Salt the Skin
Brush the pork skin lightly with vegetable oil and sprinkle a thin layer of salt.
Time: PT5M
High‑Heat Roast for Crackling
Roast the pork at 250 °C until the skin is uniformly crisp and golden. This usually takes between 20 and 50 minutes; in this recipe it was 37 minutes.
Time: PT37M
Temperature: 250°C
Rest and Slice
Remove the pork from the oven, discard the twine, and let it rest on the rack for 15 minutes. Then slice into 1‑cm thick pieces and serve.
Time: PT15M
Nutrition Facts
- Calories
- 625
- Protein
- 15 g
- Carbohydrates
- 5 g
- Fat
- 60 g
- Fiber
- 0 g
Dietary info: Gluten‑Free, Dairy‑Free, Nut‑Free
Last updated: March 11, 2026






