The Best Air Fryer Wings! @randysrubs
The Best Air Fryer Wings! @randysrubs is a easy American recipe that serves 4. 210 calories per serving. Recipe by PLATE IT UP with Jason on YouTube.
Prep: 15 min | Cook: 20 min | Total: 45 min
Cost: $8.30 total, $2.07 per serving
Ingredients
- 2 lb Chicken Wings (fresh or thawed, tips: pat dry with paper towels)
- 2 tbsp Ry's Rub (store‑bought wing seasoning; can substitute with homemade blend of paprika, garlic powder, onion powder, salt, pepper)
- 1 tsp Baking Powder (aluminum‑free for best crispness)
- 1 tbsp Cooking Spray (non‑stick spray; use sparingly at the 4‑5 minute mark)
Instructions
Dry the Wings
Pat the chicken wings completely dry with paper towels; moisture prevents crisping.
Time: PT5M
Season with Baking Powder and Rub
Place wings in a mixing bowl, sprinkle baking powder and Ry's rub over them, then toss until evenly coated.
Time: PT5M
Preheat Air Fryer
Set the air fryer to 400°F and let it preheat for about 3 minutes.
Time: PT3M
Temperature: 400°F
Arrange Wings in Basket
Place the coated wings in a single layer in the air‑fryer basket, making sure they’re not touching.
Time: PT2M
Temperature: 400°F
First Cooking Phase
Cook the wings for 13 minutes, shaking the basket halfway through.
Time: PT13M
Temperature: 400°F
Spray and Flip
Open the fryer, lightly spray the wings with cooking spray, flip them with tongs, then close the fryer.
Time: PT2M
Temperature: 400°F
Finish Cooking
Cook for an additional 5 minutes, or until the wings are golden‑brown and crisp.
Time: PT5M
Temperature: 400°F
Rest and Serve
Remove the wings, let them rest for 2 minutes, then serve hot with your favorite dipping sauce.
Time: PT2M
Nutrition Facts
- Calories
- 210
- Protein
- 12g
- Carbohydrates
- 2g
- Fat
- 15g
- Fiber
- 0g
Dietary info: High protein, Low carb, Gluten‑free if using gluten‑free rub
Allergens: None (ensure rub is gluten‑free if needed)
Last updated: April 11, 2026








