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Big Mac Tacos mit Ofenkartoffeln
Ein schnelles, proteinreiches Gericht: knusprige Ofenkartoffeln, würziges Rinderhack in High‑Protein‑Wraps, überbackener Cheddar und ein leichtes Ketchup‑Mayo‑Sauce‑Dressing. Perfekt für ein deftiges Mittag‑ oder Abendessen, das in weniger als 90 Minuten fertig ist.
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Cost Breakdown
Critical Success Points
- • Kartoffeln im Ofen knusprig backen
- • Hackfleisch dünn und gleichmäßig auf den Wraps verteilen
- • Wraps in der Pfanne braten bis sie goldbraun und knusprig sind
- • Käse kurz anknuspern, damit er leicht gebräunt ist
Safety Warnings
- • Achtung: Heißer Ofen (200 °C) – Handschuhe benutzen.
- • Vorsicht beim Umgang mit der heißen Pfanne – Verbrennungsgefahr.
- • Rohes Hackfleisch muss vollständig durchgegart werden (Kerntemperatur mindestens 71 °C).
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