Beef and Cheesy Egg Breakfast Burritos

Recipe by Chef Jack Ovens

A hearty, high‑protein breakfast burrito packed with seasoned 90% lean ground beef, fluffy scrambled eggs, and melted cheddar cheese wrapped in low‑carb tortillas. Ready in under an hour, these burritos can be baked for a crispy finish, stored for up to 3 days in the fridge or 3 months frozen, and easily customized with other proteins or spices.

EasyAmericanServes 6

Printable version with shopping checklist

Source Video
12m
Prep
29m
Cook
10m
Cleanup
51m
Total

Cost Breakdown

Total cost:$17.49
Per serving:$2.92

Critical Success Points

  • Cook the beef until fully browned with no pink remaining
  • Do not over‑cook the scrambled eggs; they should remain soft and will finish cooking with residual heat
  • Melt the cheese using residual heat to avoid greasy texture
  • Seal the burrito seam at the bottom to prevent bursting during baking
  • Bake long enough for a golden, crunchy exterior

Safety Warnings

  • Handle hot skillet with oven mitts to avoid burns
  • Ensure ground beef reaches an internal temperature of 71°C (160°F)
  • Use caution when spraying oil near an open flame

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