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Beef and Cheesy Egg Breakfast Burritos
A hearty, high‑protein breakfast burrito packed with seasoned 90% lean ground beef, fluffy scrambled eggs, and melted cheddar cheese wrapped in low‑carb tortillas. Ready in under an hour, these burritos can be baked for a crispy finish, stored for up to 3 days in the fridge or 3 months frozen, and easily customized with other proteins or spices.
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Cost Breakdown
Critical Success Points
- • Cook the beef until fully browned with no pink remaining
- • Do not over‑cook the scrambled eggs; they should remain soft and will finish cooking with residual heat
- • Melt the cheese using residual heat to avoid greasy texture
- • Seal the burrito seam at the bottom to prevent bursting during baking
- • Bake long enough for a golden, crunchy exterior
Safety Warnings
- • Handle hot skillet with oven mitts to avoid burns
- • Ensure ground beef reaches an internal temperature of 71°C (160°F)
- • Use caution when spraying oil near an open flame
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