Air Fryer Beef Roast

Air Fryer Beef Roast is a medium French recipe that serves 4. 625 calories per serving. Recipe by Chocmiel on YouTube.

Prep: 1 hr 12 min | Cook: 30 min | Total: 1 hr 53 min

Cost: $16.52 total, $4.13 per serving

Ingredients

  • 900 g Beef roast (Choose a piece with little fat, remove the silverskin if desired)
  • 1 c. à soupe Olive oil (For searing)
  • 1 c. à café Salt (Season before searing)
  • 1 c. à café Ground black pepper (Add at the end to avoid bitterness)
  • 30 g Unsalted butter (Cut into small pieces and place on the roast before cooking)
  • 1 feuille Aluminum foil (For the final rest of the roast)

Instructions

  1. Meat rest

    Remove the roast from the refrigerator 1 hour before cooking to reach room temperature.

    Time: PT1H

  2. Prepare the meat

    Remove the silverskin if desired, season the roast generously with salt (pepper will be added later).

    Time: PT5M

  3. Sear the roast

    Heat the pan over medium heat, add 1 c. à soupe olive oil, then place the roast. Sear each side until a golden color is achieved (about 2 min per side).

    Time: PT7M

  4. Prepare the air fryer

    Transfer the roast to the air fryer basket, place the butter pieces (30 g) on top.

    Time: PT2M

  5. Air fryer cooking

    Set the air fryer to 240°C and cook for 20 minutes. Turn the roast halfway through (after 10 minutes) for even coloring.

    Time: PT20M

    Temperature: 240°C

  6. Check internal temperature

    Insert the probe into the center of the thickest part; the ideal cooking temperature is 70°C.

    Time: PT2M

  7. Rest under aluminum

    Remove the roast, wrap it in aluminum foil and let rest 10‑12 minutes. This allows the juices to redistribute and the meat to stay warm.

    Time: PT12M

  8. Slice and serve

    Unwrap the roast, slice thinly, sprinkle with freshly ground black pepper and serve with the cooking juices.

    Time: PT5M

Nutrition Facts

Calories
625
Protein
17.5 g
Carbohydrates
0 g
Fat
37.5 g
Fiber
0 g

Dietary info: Gluten‑free, High in protein, Keto‑friendly, low-carb, keto-friendly

Allergens: Milk (butter)

Last updated: March 14, 2026

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Air Fryer Beef Roast

Recipe by Chocmiel

A tender and flavorful beef roast prepared in an air fryer. This method combines pan searing, high‑temperature cooking, and a rest under aluminum to achieve a golden crust and juicy meat at 70 °C core.

MediumFrenchServes 4

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Source Video
0m
Prep
1h 53m
Cook
14m
Cleanup
2h 7m
Total

Cost Breakdown

$16.52
Total cost
$4.13
Per serving

Critical Success Points

  • Rest the meat 1 hour before cooking
  • Sear the roast on all sides
  • Turn the roast halfway through in the air fryer
  • Check internal temperature (70 °C)
  • Rest under aluminum foil 10‑12 minutes

Safety Warnings

  • Handle the hot pan with oven mitts.
  • Use tongs to turn the meat to avoid burns.
  • The thermometer must be inserted without touching bone.

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